Piriformis Stretcher
In this article:
How long does it take for piriformis syndrome to go away?
How to make piriformis syndrome go away?
When is surgery needed?
Piriformis syndrome is a condition that develops when the piriformis muscle becomes inflamed and causes sciatic nerve compression.
This leads to radiating pain and discomfort in the hips, lower back, and buttocks.
If you're dealing with piriformis syndrome, you may be wondering how long it will take for the condition to go away.
The answer to this question varies depending on various factors such as age, overall health condition, severity of the condition, and treatment options.
In most cases, piriformis syndrome can be effectively treated through a combination of stretching, exercise, and physical therapy.
TURQEZRA® Piriformis Stretcher
If you opt for a non-surgical treatment plan which is the most common solution for piriformis syndrome, the recovery window could range from a few weeks to several months.
During this period, you'll need to follow a strict regimen of appropriate stretching and exercises to help alleviate pain and promote mobility.
Here is a 10-minute piriformis stretcher exercise plan. Mild cases may see improvement after a few days, but it typically takes a few weeks.
After you start feeling better, it's recommended to continue doing the exercises regularly to prevent piriformis syndrome from recurring.
TURQEZRA® Piriformis Stretcher
In some cases, your healthcare professional may recommend corticosteroids or other medications to reduce inflammation and relieve pain.
However, these options are typically used in conjunction with a stretching and exercise program.
If pain and discomfort persist or worsen, and non-surgical options such as stretching and physical therapy are not effective, surgery may be required, which is a more drastic solution to piriformis syndrome.
In summary, the duration of piriformis syndrome recovery depends on many factors.
Some people experience relief within weeks, while others take months to fully recover. The best course of action is to seek medical advice and follow a treatment plan that combines stretching, exercise, and other non-surgical options.
Be patient and persistent with your treatment, and remember, each case is different, so recovery may vary.
TURQEZRA® Piriformis Stretcher